Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)
Today Jen and Bridger plan to wrap up their discussions over the brain, nervous system and the body
Episode 22: Attachment, Co-Dependency, and Co-Regulation
Today, we are focusing on how trauma affects attachment and how this may appear throughout life into adulthood.
Episode 17: Attachment and the Nervous System
Listen in to hear Jen, Melissa and Bridger discuss the significance of attachment and its effect on nervous