Episode 29: Co-Regulation (RUAC)
Co-Regulation or Self-Regulation? To clarify, true ‘self’ regulation is a myth. In actuality, it’s internalized co-regulation. Internalized co-regulation
Ep. 26: Recognize (RUAC)
Listen in to hear Jen and Bridger talk in-depth about recognize, the R in RUAC. Missed episode 25?
Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)
Today Jen and Bridger plan to wrap up their discussions over the brain, nervous system and the body
Episode 24: Cycles of Trauma and Making Meaning of Diagnoses
Listen to hear a discussion on the cycles of trauma and how we conceptualize that every symptom originates
Episode 23: Dissociation- Hiding in Plain Sight
Listen in to hear Melissa and Caleb discuss how and why humans dissociate and how this ability is
Episode 22: Attachment, Co-Dependency, and Co-Regulation
Today, we are focusing on how trauma affects attachment and how this may appear throughout life into adulthood.
Episode 21: Trauma and Neurodevelopment
Today, Bridger and Mel discuss how trauma affects the neurodevelopment of the brain, bottom to top. Join our
Episode 20: Adverse Childhood Experiences
Today, we talk about adverse childhood experiences and how we utilize the ACEs score in therapy. Schedule your
Episode 18: Processing Information in the Brain
Today, Jen and Bridger discuss Adaptive Information Processing model (AIP) and how it’s relevant in understanding the effects
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