Episodes - Beyond Trauma Podcast

NOTICE THAT EPISODES

Context, Choice, Connection – Ep. 30

Context Context involves processing the stimuli in our environment, making sense of it, and understanding the effects and implications it has on us. Its is necessary for our ability to feel safe

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Episode 29: Co-Regulation (RUAC)

Co-Regulation or Self-Regulation? To clarify, true ‘self’ regulation is a myth. In actuality, it’s internalized co-regulation. Internalized co-regulation is the evoking of your body’s felt experience of what it feels like to

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Episode 28: Attunement (RUAC)

(4:23) “Once we’re able to recognize, hold a posture of curiosity and seeking more understanding and trying to explore where this comes from, then we want to offer attunement.” Often the process

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Episode 27: Understand (RUAC)

Listen to Melissa, Jen, and Bridger discuss even deeper into Understanding, the second phase in the series of (RUAC). Find out about retreats here! Patreon is a fantastic platform to connect with

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Ep. 26: Recognize (RUAC)

Listen in to hear Jen and Bridger talk in-depth about recognize, the R in RUAC. Missed episode 25? Listen here to learn more about R.A.U.C. Recognize First, learn to recognize what dysregulation

RUAC, trauma, co-regulate, attune, attachment, therapeutic relationship, relationships

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Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)

Today Jen and Bridger plan to wrap up their discussions over the brain, nervous system and the body and how the experiences of trauma affect their development. In this episode, they discuss

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Episode 24: Cycles of Trauma and Making Meaning of Diagnoses

Listen to hear a discussion on the cycles of trauma and how we conceptualize that every symptom originates from trauma.

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Episode 23: Dissociation- Hiding in Plain Sight

Listen in to hear Melissa and Caleb discuss how and why humans dissociate and how this ability is an adaptation of our nervous system. Join our Patreon! Follow us on social media:

attachment, co-regulation, co-dysregulation, co-dependence, independence, interdependence, secure attachment, insecure attachment

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Episode 22: Attachment, Co-Dependency, and Co-Regulation

Today, we are focusing on how trauma affects attachment and how this may appear throughout life into adulthood. Check out our Beyond Trauma’s patreon by clicking here! Listen in to Episode 17:

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Episode 21: Trauma and Neurodevelopment

Today, Bridger and Mel discuss how trauma affects the neurodevelopment of the brain, bottom to top. Join our Beyond Trauma Patreon! Trainings are coming for 2022! Sign up for your Trauma Informed

adverse childhood experience, childhood trauma, developmental trauma

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Episode 20: Adverse Childhood Experiences

Today, we talk about adverse childhood experiences and how we utilize the ACEs score in therapy. Schedule your first therapy retreat! What does ACES mean? ACE stands for Adverse Childhood Experiences Scale

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Episode 19: Intersubjectivity with Three Therapists

Listen in to hear Jen, Melissa and Bridger discuss their relational interactions through the idea of intersubjectivity on the podcast and how they want to continue to provide desired content to their

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Episode 18: Processing Information in the Brain

Today, Jen and Bridger discuss Adaptive Information Processing model (AIP) and how it’s relevant in understanding the effects of trauma. Adaptive Information Processing (AIP) Firstly, AIP is the foundational and theoretical model

attachment, parent child, nervous system, attachment styles, safety

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Episode 17: Attachment and the Nervous System

Listen in to hear Jen, Melissa and Bridger discuss the significance of attachment and its effect on nervous system development. If you haven’t already, check out our previous episode! How does our

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Episode 16: Whole Brain, Whole Body

In this episode, we take the information from previous episodes on the triune brain and the two hemispheres and look beyond the brain by discussing the nervous system as a whole. In

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Episode 15: Trauma and the Two Hemispheres

In this episode, we discuss the two hemispheres of the human brain and its relevance in the discussion of the impact of trauma. What we know about the left and right hemispheres

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Episode 14: Trauma and the Triune Brain

In this episode, we will continue our discussion on the parts and development of the brain, focusing on how the brain responds to trauma. What is trauma? Anything that is too much

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Episode 13: Building the Brain

In this episode, we are going to discuss the developmental process of the brain, focusing on how our unique experiences shape the development of the brain. Join our patreon! Our brain

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Episode 12: Intro to Season Two

Listen in to hear Jen, Melissa and Bridger reflect on season one and announce their intentions of season two of Beyond Trauma. Join our patreon for mental health resources and to support

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Episode 11: Post-Traumatic Growth

Listen in to hear Jen, Melissa and Bridger discuss the concept of post-traumatic growth and how this understanding can help you through your healing journey. What is Post-Traumatic Growth? Post-traumatic growth is

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Episode 10: Happy Holidays From Beyond Healing Center

Happy holidays from Beyond Healing Center! We are taking a break from podcast posting and we will be back in January 2021.

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Episode 9: Family and Relationships

Listen in as we explore the connections between healing from trauma and close relationships. How does trauma impact our family and relationships? -Struggles with trust: our earlier life experiences shape our nervous

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Episode 8: Overcoming Trauma

Today we explore the depths of how trauma shows up in our lives and how we begin to heal from those experiences. Definition of Trauma: Too much for too long, too little

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Episode 7: The Body Comes to Therapy Too

Listen in to hear how the body comes to therapy and learn about the significance the body has in a session.

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Episode 6: Will I Have To Talk About It

Listen in to “Will I Have to Talk About it?” to hear Jen and Melissa discuss how therapy can still be beneficial even when parts of the past are too difficult to

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Episode 5: Treatment Planning, Diagnosis, and History Taking

In this episode we talk about the intricacies of history taking, diagnosing, treatment planning throughout the therapeutic process. Topics covered in the episode include: History Taking: *Purpose to history taking, assessments, and

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Episode 4: What to expect from the first session

In this episode, we discuss what it’s like to go to therapy for the first time as a client. We dive in deep to the details of the first session and what

finding your therapist, autonomic nervous system, therapeutic relationship

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Episode 3: Finding Your Therapist

Finding the right therapist requires several considerations. Listen in as we explore thepractical and relational considerations in seeking a therapist that will be the best fit foryou. Finding Your TherapistPractical Considerations:-Location-Money/Insurance-Time and

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Context, Choice, Connection – Ep. 30

Episode 29: Co-Regulation (RUAC)

Episode 28: Attunement (RUAC)

Episode 27: Understand (RUAC)

Ep. 26: Recognize (RUAC)

Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)

Episode 24: Cycles of Trauma and Making Meaning of Diagnoses

Episode 23: Dissociation- Hiding in Plain Sight

Episode 22: Attachment, Co-Dependency, and Co-Regulation

Episode 21: Trauma and Neurodevelopment

Episode 20: Adverse Childhood Experiences

Episode 19: Intersubjectivity with Three Therapists

Episode 18: Processing Information in the Brain

Episode 17: Attachment and the Nervous System

Episode 16: Whole Brain, Whole Body

Episode 15: Trauma and the Two Hemispheres

Episode 14: Trauma and the Triune Brain

Episode 13: Building the Brain

Episode 12: Intro to Season Two

Episode 11: Post-Traumatic Growth

Episode 10: Happy Holidays From Beyond Healing Center

Episode 9: Family and Relationships

Episode 8: Overcoming Trauma

Episode 7: The Body Comes to Therapy Too

Episode 6: Will I Have To Talk About It

Episode 5: Treatment Planning, Diagnosis, and History Taking

Episode 4: What to expect from the first session

Episode 3: Finding Your Therapist

Episode 2: What’s it like to go to therapy?

Episode 1: What is Trauma?

Episode 0: Beyond Trauma Podcast Introduction