What is trauma?

As you continue to explore if therapy is right for you, listen in as we define trauma in a
new way. Discover what it means to experience trauma and how it can impact your mind
and body.

-How has the definition of trauma changed over the years?
-Big T vs little t trauma definition
-Nervous system shaping
-How does trauma show up in our lives and in our bodies?

2) Do I need therapy?
-Everyone can benefit from therapy
-A therapist is a guide to healing

Did you know?  After full completion of Beyond Healing Institute’s Somatic Integration and Processing training, each participant can receive 21 NBCC hours. 

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