Disability, Chronic Pain & Fatigue (39)
Chronic Disability and Body Perception “…We have to be mindful of anytime that we’re talking about embodiment, that
Context, Choice, Connection – Ep. 30
Context Context involves processing the stimuli in our environment, making sense of it, and understanding the effects and
Episode 29: Co-Regulation (RUAC)
Co-Regulation or Self-Regulation? To clarify, true ‘self’ regulation is a myth. In actuality, it’s internalized co-regulation. Internalized co-regulation
Episode 28: Attunement (RUAC)
(4:23) “Once we’re able to recognize, hold a posture of curiosity and seeking more understanding and trying to
Ep. 26: Recognize (RUAC)
Listen in to hear Jen and Bridger talk in-depth about recognize, the R in RUAC. Missed episode 25?
Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)
Today Jen and Bridger plan to wrap up their discussions over the brain, nervous system and the body
Episode 24: Cycles of Trauma and Making Meaning of Diagnoses
Listen to hear a discussion on the cycles of trauma and how we conceptualize that every symptom originates
Episode 23: Dissociation- Hiding in Plain Sight
Listen in to hear Melissa and Caleb discuss how and why humans dissociate and how this ability is
Episode 22: Attachment, Co-Dependency, and Co-Regulation
Today, we are focusing on how trauma affects attachment and how this may appear throughout life into adulthood.
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