Using Personality Assessments Self-assessments can help make sense of yourself in relation to other people. Personality assessments can

Mentalization Mentalization is the way we understand our emotions and thoughts. It’s also the way we understand other

As you continue to explore if therapy is right for you, listen in as we define trauma in

How does human relationship come from our nervous system and our body? Attachment styles are very much human

American Culture’s View of Attachment Attachment = Romantic Relationship Sometimes, it feels like a sign of neediness or

Welcome to Beyond Trauma Podcast. Listen in as we share with you our vision and mission for this