Episode 25: Recognize, Understand, Attune, Co-Regulate (RUAC)
Today Jen and Bridger plan to wrap up their discussions over the brain, nervous system and the body
Episode 22: Attachment, Co-Dependency, and Co-Regulation
Today, we are focusing on how trauma affects attachment and how this may appear throughout life into adulthood.
Episode 19: Intersubjectivity with Three Therapists
Listen in to hear Jen, Melissa and Bridger discuss their relational interactions through the idea of intersubjectivity on
Episode 17: Attachment and the Nervous System
Listen in to hear Jen, Melissa and Bridger discuss the significance of attachment and its effect on nervous
Episode 12: Intro to Season Two
Listen in to hear Jen, Melissa and Bridger reflect on season one and announce their intentions of season
Episode 9: Family and Relationships
Listen in as we explore the connections between healing from trauma and close relationships. How does trauma impact
Episode 3: Finding Your Therapist
Finding the right therapist requires several considerations. Listen in as we explore thepractical and relational considerations in seeking